Larry Thomas

Owner/Coach

Larry Thomas

Owner/Coach

Biography

As a former collegiate football player, Larry found Crossfit as a sport, but ultimately decided he had a passion for training and helping others. He began coaching soon after and has coached alongside many of the best coaches in CrossFit.  Larry’s weekends are often spent up and down the east coast teaching Level 1 Certification courses as part of the CrossFit HQ Seminar Staff.

Credentials:

  • CrossFit HQ Seminar Staff
  • CrossFit Level 3 Trainer
  • CrossFit Weightlifting, Gymnastics, Aerobic Capacity, Competitors
  • USAW Advanced sports performance coach
  • NSCA Certified Strength and Conditioning Specialist
  • Bachelor’s Exercise Science
  • Heartsaver CPR AED