2
Mar
030221
Crossfit Accolade – CrossFit
Metcon
Metcon (AMRAP – Reps)
12 Minute AMRAP
1 Chest to bar pull-up
1 Clean (185/125)
2 Chest to bar pull-ups
2 Cleans
3 Chest to bar pull-ups
3 Cleans
Cont’d…
Reps continue to ascend by 1 each round.