22
Jan
012221
Crossfit Accolade – CrossFit
Metcon
Metcon (AMRAP – Rounds and Reps)
10 Minute AMRAP
10 DB Snatch (35/20)
10 DB Clean and Jerk (35’s/20’s)
30 Double unders
Pair of DBs for C+J, single DB for Snatch (alternating).